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| NEWSLETTER |
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| CERTIFIED BY | ||||||||||
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| Stefano Migliorini | |
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 Nickname: Ste
Age: 23
Weight: 79
Height: 174
From: Milano
e-mail:
feligs@hotmail.it
Began Crossfit: 2010
Affiliate: CrossFit
Forgeria
ATHLETIC BACKGROUND:
soccer, weightlifting
FOOD: spaghetti for my
cheat meals!
FILL IN THE BLANK:
I like…make my friends
feel good
I do…my best to emprove
myself
I am…a very simple dude
who wants to learn more and more
BARBELL STATS:
Back squat: 190kg
Front squat: 160kg
Clean & Jerk: 110kg
Snatch: 95kg
Deadlift: 220kg
Press: 80kg
WOD TIMES:
Fran: 2:05
Helen: 7:30
Grace: 1:38
Elisabeth: 4:16
Fight Gone Bad: 402
Pullups: 70
400m: 1:14
5K: 20:29
500m row:
2000m row: 7:08
Favorite Girl: Fran
Least favorite Girl: I
like all girls!!!
CAREER 2011 Christmas CrossFit
Challenge @ CrossFit Padova: 1st place
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